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Can you go swimming on your period?

You don't have to change any of your regular activities when you have your period. That includes exercise and swimming. There are many misconceptio...

April 03 , 2023 Read article
Featured Clients Stories

Fast-track women’s gynaecological referrals

You don't have to change any of your regular activities when you have your period. That includes exercise and swimming. There are many misconceptio...

April 03 , 2023 Read article
Featured Clients Stories

4 ways to minimize distractions + maximize focus

You don't have to change any of your regular activities when you have your period. That includes exercise and swimming. There are many misconceptio...

April 03 , 2023 Read article